There’s a reason Green Goddess Dressing is a Classic! Tangy, herby, beautiful, and oh-so-tasty! Easy to make, too! So good on my Green Goddess Chicken Salad!
When I was quite young, I remember my parents raving about this new salad dressing they tried. Called “Green Goddess” it was all the rave. Seemed every restaurant was serving it. Although it was reportedly invented in 1923 by Chef Philip Roemer to pay tribute to actor George Arliss who starred in a hit play of the same title, it had a bit of a rebirth in the 1970s when it was mass-produced and sold in bottles. I remember the light green colored dressing in the refrigerator. And I remember my Mom asking if I wanted to try it.
Now, those were the days where I avoided green foods like the plague. Just the word “green” in the name was enough information for me. So, “No, thank you!” was the answer to that question. These days I’m a little like Elaine on the Seinfeld episode where she’s all about the “Big Salad”. And my current salad of choice is this Green Goddess Chicken Salad, that I’ve made, but putting my own spin on the classic dressing. Mine is a bit thinner in consistency, because the greens I use are more delicate than the Iceberg lettuce that was used in the 1970s.
I love the tang of buttermilk in a creamy dressing, so I combined that magical ingredient with the traditional mayonnaise, anchovy and lemon to make the base. Then pulsed in a big handful of herbs to finish the dressing. (I did not have fresh tarragon, so I subbed the dried version, but recommend the fresh if you have it!). The flavor of this dressing is outstanding! Herby, tangy from the lemon and buttermilk, lovely deep flavor from the anchovy. If you don’t like anchovy, feel free to omit it, but I promise, there’s no fishy flavor, just a depth you won’t regret.
Herby Green Goddess Dressing is as delicious on grilled meats as it is on veggies, so feel free to use leftovers that way. Or, take a look at this beautiful herby Persillade Sauce from America’s Test Kitchen, so good on grilled meats!
So, I’m curious, what foods were you afraid of as a child that you love now? It’s amazing how everything about us changes as we grow, isn’t it? There’s a popular saying, “If you aren’t changing, you aren’t growing. And if you aren’t growing, you aren’t living.” (Gail Sheehy) I’m committed to living. Words to remember.
Enjoy!
If you love a nice salad, don’t miss these:
Lemony Salmon with Spiced Chickpea Salad Bowl
Vegan Buddha Bowl with Lime Tahini Dressing
Big Steak Salad from Pioneer Woman
Strawberry Gorgonzola Salad with Sweet ‘n’ Spicy Pecans
Green Goddess Chicken Salad Recipe Details ->
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Like many salads, this recipe is all about the delicious dressing. Putting a spin on the classic Green Goddess dressing, I used Buttermilk as its base. This makes the dressing a bit more tangy, and a bit thinner. If you like it thicker, or if you are using heartier greens, like kale or iceberg lettuce, feel free to use sour cream instead of the buttermilk, or replace half the buttermilk with sour cream.
What should I make first? The dressing is the first thing you’ll want to make. You can make it in a blender (I love my Ninja!) or food processor, or if you don’t have or don’t want to use elections, just be sure to very finely mince your herbs. Once the dressing is finished, just pop it in the fridge until ready to serve.
How do I make croutons? An easy way to make them is to pan-fry cubes of bread. I used slices from a leftover loaf of pumpernickel. Just heat some oil, and drop the cubes in. Salt and pepper generously, and cook until crispy. Takes about 8-10 minutes at Medium heat. So good!
What’s the best way to cook the chicken? I used thin-sliced chicken breast pieces for quick (8 minute!) cooking. For extra flavor, I sprinkled them with some dried tarragon, in addition to a healthy amount of salt and pepper. I used my cast-iron reversible grill and griddle. I have the Lodge brand cast-iron grill and griddle, but get one to fit your own stovetop and size needs. It’s perfect for when the weather isn’t cooperating or you just don’t want to start and clean the outdoor grill. Or just cook in a frypan or poach, whatever you prefer. I like the grill marks my indoor grill gives me.
What should go in my salad? You really can put anything you have in your fridge! Greens of course, any type. I used mixed greens (“Spring Mix”), but you could use whatever type you like. Note if you use heartier ones, like iceberg, Romaine, or kale, you may want to thicken your dressing by adding/substituting Sour Cream for at least part of the buttermilk. But feel free to add any veggies you have: corn, sliced cucumbers, avocado, tomatoes. Whatever you have is fantastic!
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Chicken Salad with Buttermilk Green Goddess Dressing
The Green Goddess Dressing in this recipe is a bit thinner than most because I was using it with a delicate “Spring Mix” of lettuces. If you want it a bit thicker, feel free to substitute sour cream for half of the buttermilk.
Note: nutrition information is for the dressing only
- Prep Time: 10 min
- Total Time: 10 minutes
- Yield: 1 pint 1x
- Category: Sauces and Dressings
- Method: Blender or Food Processor
- Cuisine: American
Ingredients
For the Dressing:
- 3/4 c (180 ml) Buttermilk
- 1/2 c (120 ml) Mayonnaise
- 2 T (30 ml) Lemon Juice
- Pinch of Salt, 1/4 tsp black pepper
- 3 anchovies (packed in oil) or 3 tsp Anchovy Paste
- 1 clove garlic, minced
- 2 T Fresh Tarragon, chopped (or 2 tsp Dried)
- 1/4 c Chopped Chives
- 1/2 c Chopped Fresh Parsley
- 1 c Spinach (or Watercress)
For the Salad:
- 1 lb (454g) Thin-sliced chicken breasts, boneless and skinless
- 4 slices day-old bread, any type (I use Pumpernickel)
- 2 Tbsp Olive Oil
- 6 cups Salad greens (any type)
- 1 c sweet corn (or corn from 1 medium cob, cooked)
- 1 handful cherry tomatoes
- 1/2 cucumber, thin-sliced
Instructions
Make the Green Goddess Dressing:
- In a blender or bowl of food processor, mix together the buttermilk, mayonnaise, anchovies, garlic, and lemon juice. This should take 5 -10 seconds in a blender, or 3 pulses in a food processor.
- Add the tarragon, chives, parsley and spinach to the buttermilk mixture. Mix or pulse until the green bits are tiny and the mixture is a beautiful green, about 20-30 seconds, or 10+ pulses.
- Pour dressing into a serving dish or small jar or pitcher. Chill until serving time.
Make the Salad:
- Season the chicken breasts with salt and pepper, and a spirinkling of dried tarragon. Cook on grill or pan for 4 minutes on each side, 8 minutes total. Check that they are 160F throughout. Remove to plate.
- Cut the bread slices into 1/2-3/4 – inch cubes. Heat a frypan over Medium heat. Pour in the 2 Tbsp Olive (or other neutral) oil. When it shimmers, pour in the bread cubes. Salt and pepper generously.
- Using a silicone spatula, continue to cook and turn the bread cubes until they are dry and crispy. This should take about 8-10 minutes. Remove to a bowl.
- Chop the greens, slice the tomatoes and cucumber.
- Compose individual or large salad with the greens, chicken, corn, tomatoes, cucumber and croutons.
- Pour a bit of dressing over the salad, passing the rest at the table.
Nutrition
- Serving Size: 2 Tbsp (1 oz.)
Keywords: Green Goddess, Salad Dressing, Recipe, Green Goddess Chicken Salad
Katerina says
I loooove the green goddess dressing and this salad looks absolutely wonderful, Laura! I might give it a go with my kids, they’ve been loving salads lately (which I couldn’t be happier about)!
★★★★★
Laura says
My kids loved the Green Goddess! I feel like the way to keep them loving salads is all in the yummy dressings, don’t you? Especially when they are healthy, too! Thanks, Katerina!
David @ Spiced says
I also love buttermilk in salad dressings! A buttermilk ranch is one of my favorites, but I’m loving the sound of this buttermilk Green Goddess! Like you, I used to avoid green things like the plague, but now they rank pretty high up there. I’m totally going to try this with a piece of grilled chicken. Sounds like a delicious and healthy summer salad! Also, I’m with ya on the fresh tarragon. I feel like I don’t see fresh tarragon all that often. I’d never thought about that until I read your post here. Oh well, dried works just as well for this recipe!
★★★★★
Laura says
Thanks, David! I know I’ve used fresh tarragon, but maybe it’s not the season, or something! Or, I may see it today when I shop. who knows? I agree, buttermilk makes such a great creamy dressing and I also love a creamy ranch! After I made buttermilk Ranch, I wondered why I would ever buy pre-made Ranch! Hope you get the chance to try Buttermilk Green Goddess!
Neil says
I remember green goddess dressing. I put it on all the salads my mum put out so I couldn’t taste the salad. Ha ha! Love how you’ve made your own version with buttermilk here Laura! I haven’t had any kind of green goddess dressing for a long time so I know this would bring back some great memories!!
★★★★★
Laura says
Thanks, Neil! I get that! Covering up the “salad” flavors with dressing was what made ME start eating salads, too! As time went by, I realized the greens actually tasted good, too! A very good memory, thanks for sharing that! I hope you get the chance to re-discover Green Goddess!
mimi rippee says
Love this! It’s amazing how many different green goddess dressings are out there. I recently posted on one that was really perfect, but it was only mayonnaise. Now I must try yours with the buttermilk!
Laura says
Thanks, Mimi! I agree, there are so many different ones out there! Hope you get a chance to try this, let me know what you think!