You know the hottest days of summer? The ones where you just don’t want to turn on the oven, or even the BBQ, or even move from your seat right in front of the fan? Chinese Chicken Salad is the perfect meal in a bowl, and since we can buy pre-cooked chicken at the grocery, no cooking involved!
One of my former college roommates (and still one of my favorite people in the world!), Cathy, is the type of person I admire so much, because she is many things I aspire to be. Always kind. Always positive. Always sees the best in people. She is also a talented Landscape Architect, something I didn’t even know EXISTED until I met her. She always makes me happy. We do have some stories to tell, the two of us, but that’s for another time. And a margarita. Maybe some chocolates.
Anyway, when we first met, she was my neighbor. When she moved in, her amazing mom had sent her with a freezer (jam-packed) full of homemade food, packed into neatly stacked square tupperware containers, one or two servings apiece: pulled pork barbecue, beef stew with everything meticulously tiny-diced, beef stroganoff. On occasion, she would share. OMG, so so good!
Years later, after we graduated, I visited Cathy. She made this awesome Chinese Chicken Salad with Kraft Miracle French Dressing, which was basically a vinaigrette with something red (Catsup and/or paprika?) in it. Loved it! For some reason I always thought it was her Mom’s recipe. Maybe because it was THAT good.
Since then, I’ve loved Chinese Chicken Salad. Crunchy fresh lettuce and cabbage, tender chicken, sweet mandarins, crisp almonds, that tangy sweet dressing, all topped with crunchy Chow Mein noodles. I know, it isn’t really Chinese food. But it is SO good. And so easy!
I’ve been making this salad for years. You can’t find Miracle French anymore, as far as I can tell, so I just use some rice vinegar and sesame oil, along with other goodies to make a quick and tasty dressing. (I didn’t even try to re-create it, truth be told.) But my Sesame Ginger Dressing hits all the notes: sour, sweet, tangy, umami. All the YUM! I’m guessing once you make this Chinese Chicken Salad, it’ll be on the repeat in your house, too! Regardless of the weather!
Recipe Details
This recipe is infinitely adaptable. You can add or subtract salad ingredients if you like. You can cook your own chicken, or use pre-cooked, or even shred the breast meat of a rotisserie chicken, if you like.
For the cabbage, I used 2 cups of slaw from a bag of shredded red and green cabbage, and just cut it into smaller pieces, which I like for this salad. And, if you don’t want or like cabbage, just add an additional 2 cups of Romaine. For that matter, if you don’t like or want Romaine, any lettuce will do – leaf lettuce, spring mixed greens, whatever!
The dressing is pretty quick and easy, too. Just measure all of the ingredients into a jar with a lid. Put the lid tightly on the jar and shake until they are emulsified. That’s the only part of this recipe that could even elicit a drop of sweat.
So for Cathy and her sweet mom, here is my recipe for that yummy Chinese Chicken Salad. For all the great friendship and memories they have provided over the years. Cheers, friends!
Enjoy!
If you are looking for salads, please check this super-simple Beet Salad from Anthony Bourdain or this tasty Steak Salad or my signature Strawberry Gorgonzola Salad with Sweet and Spicy Pecans.
PrintChinese Chicken Salad
A perfect lunch or dinner for hot weather! Chinese Chicken Salad is full of flavors and topped with a yummy ginger/sesame dressing. So good!
I used already cooked and sliced chicken, but feel free to cook your own.
- Prep Time: 15 min
- Cook Time: 15 min
- Total Time: 30 min
- Yield: 6 Dinner-sized Servings 1x
- Category: Salad
- Cuisine: American
Ingredients
For the Salad:
- 1 lb Boneless Skinless Chicken Breasts, cooked and sliced
- 6 c Chopped Romaine Lettuce
- 2 c Chopped Cabbage, any color (See Note 1)
- 1 Medium Carrot, sliced or shredded
- 3 Green (spring) onions, sliced
- 4 oz. Sliced Water Chestnuts
- 11 oz. Can Mandarin Oranges in Water, drained
- 1/2 c Sliced Almonds
- 2 c Crunchy-style Chow Mein Noodles (such as La Choy)
For the Dressing:
- 6 Tbls. Seasoned Rice Vinegar (I use Marukan)
- 2 tsp. Soy Sauce
- 1 Tbls. Grated Fresh Ginger
- 1/2 tsp. Garlic Powder
- 1 Tbls. Granulated Sugar
- 3 Tbls. Canola Oil (or any neutral oil)
- 4 tsp. Toasted Sesame Oil
Instructions
Compose the Salad:
- I used pre-cooked and sliced Chicken Breasts for this recipe (don’t judge, it was a hot day!). If you wish to cook your own, you can poach, broil, or pan-fry them. It will take about 4-5 minutes per side. Just make sure they are done. You can serve them warm or cold on the salad.
- In a large bowl, place the romaine, cabbage, carrot, green onion, water chestnuts, and mandarins.
- Top with the sliced and/or cubed chicken.
Make the Dressing:
- In a jar with a lid, place all of the Dressing ingredients. Shake until emulsified.
Serve:
- Pour dressing over salad, mix. Top with chow Mein noodles and sliced almonds.
Notes
- For the cabbage, you can use any color of cabbage. I used pre-packaged coleslaw mix that consisted of mainly purple cabbage.
Keywords: Chinese Chicken Salad
Mary says
This was amazing! Loved the flavors and crunch!
★★★★★
Laura says
Thanks so much! We love it, too!
Aaliya says
I love Chinese food, Really love to cook.
Laura says
Thanks, hope you get the chance to make this Chinese-ish salad! Thanks for visiting!
Kim Lange says
Haven’t had Chinese Chicken Salad forever! Looks really yummy. Thanks for posting, I’m gonna have to make it soon! Pinning! xo
★★★★★
Laura says
That’s so true, Mimi! It is quite similar, with the rice vinegar and sesame oil. Luckily, it’s so good, too!
mimi rippee says
This is really wonderful. Love the dressing. It kind of reminds me of the stuff they bring you on “salads” at Japanese restaurants that you eat but you’re not sure what the hell it is!!!
Laura says
That’s so true, Mimi! It is quite similar, with the rice vinegar and sesame oil. Luckily, it’s so good, too!
Dawn - Girl Heart Food says
Love all the flavours and textures in this salad, Laura! What a real treat! I’m totally craving this for lunch today now, especially with that dressing with sesame oil (love that stuff).
★★★★★
Laura says
Thanks, Dawn! I love sesame oil, too! So much flavor, ya know? Thanks for your visit!
Ben|Havocinthekitchen says
What a beautiful salad idea, Laura! I don’t think I’ve ever tasted crunchy noodles, but they sound like a great addition to this salad. Lovely combination of ingredients and textures, too.
★★★★★
Laura says
Thanks, Ben! Crunchy noodles are pretty easy to find in Asian sections of the grocery, “Chow Mein noodles” is what they are called. Hope you get the chance, and thanks for visiting!
Kelly | Foodtasia says
Laura, I love a good salad and this one really does hit the spot! Love all the contrasts of texture – especially the mandarins!
★★★★★
Laura says
Thanks so much, Kelly! It is a party of textures and flavors, so much to love! Thanks for visiting!
Katherine | Love In My Oven says
Laura! My Mom used to make something very similar and we all loved it. There’s something so good about crunchy noodles in a fresh salad! That dressing sounds terrific!
Laura says
Thanks, Katherine! It is nice to have some crunch, and this salad is full of it from the veggies to the noodles! Thanks for visiting, glad it resulted in a good memory!
Mary Ann | The Beach House Kitchen says
Totally my kind of salad Laura! I love the entire ingredient list! Delicious light dressing!
Laura says
Thanks, Mary Ann! It’s totally a classic! Thanks for your visit!
David @ Spiced says
Cathy and her mom sound like wonderful folks! I love that you have been friends since college…that’s worth something for sure! Also, I think it’s so cool that she’s a landscape architect! Either way, this salad is right up my alley…and I think your dressing sounds better than the bottled stuff anyways! 🙂
★★★★★
Laura says
Thanks, David! I am lucky to have friends I’ve known even since middle and high school even though we live across the country. They always make me smile! And you’re right, it’s a delicious dressing! Thanks for visiting!
Karly says
This is my kinda salad! Thanks for sharing!
Laura says
Thanks so much Karly! It’s a yummy salad! Thank you for visiting!
2pots2cook says
Just packing for swimming to try to cool a bit since it is hot over here as well. Salads are something I really do prefer to pack for my office lunches and this one is really inviting very much ! Pinning, dear ! I wish you enjoy your weekend !
★★★★★
Laura says
Thanks, Davorka! Definitely a lunch favorite! Thanks for the pin!
Kelly @ Kelly Lynns Sweets and Treats says
I am such a salad girl, so this is screaming my name!! Looks so yummy and filling 🙂
Laura says
Thanks, Kelly! Hope you get the chance to try this quick, easy, and satisfying gem of a salad!
Ron says
Laura, you brought back food memories with this one. I so remember this and remember loving it. I guess I just forgot about it. We always poured French dressing on it as well. But, your updated dressing sounds much better. I don’t know if we have crunchy noddles here, but if not I’ll make some, because I’m now craving your modernized version of Chinese chicken salad.
★★★★★
Laura says
Thanks, Ron! It’s fun to bring back these recipes that were Uber-popular so many years ago. Because they were yummy! Hope you get the chance to try it. There are many substitutes for the crunchy noodles, you could even use croutons in a pinch, even though they don’t have the Asian vibe! There are also the flat-style crunchy noodles, which I think you can get in an Asian market. Thanks for your visit!